heart health

Panchakarma Treatments: What to Expect and How to Prepare

Panchakarma, a cornerstone of Ayurvedic medicine, is a detoxification and rejuvenation therapy that has been practiced for thousands of years. It is a holistic approach to wellness, aiming to cleanse the body of toxins, balance the doshas (bodily energies), and promote overall health. If you’re considering undergoing Panchakarma treatment, it’s essential to know what to […]