All About Golfer’s Elbow: Symptoms, Causes, And How To Treat

Overview
Golfer’s Elbow, also known as medial epicondylitis, can result from activities such as using tennis rackets, carrying heavy objects, hammering nails, or typing on a computer.

This condition is a type of tendonitis that causes pain and swelling in the tendons of your forearm and elbow. Repeated bending, gripping, or twisting motions can create small tears in the tendons, leading to pain in your wrist, elbow, and forearm.

If not treated, medial epicondylitis (golfer’s elbow) can lead to long-term issues, such as reduced elbow movement, persistent pain, and weakened grip.

What is Golfer’s Elbow?
Golfer’s elbow is a type of tendonitis that causes pain in the tendons connecting your forearm to your elbow. The pain is typically located at the bony bump on the inner side of your elbow and may radiate into your forearm. Resting often helps alleviate the pain.

What’s the Difference Between Tennis Elbow and Golfer’s Elbow?
Both conditions are caused by repetitive use of the wrist and arm, not solely by playing sports. The main difference is that Tennis Elbow affects the tendons on the outer side of the elbow, while Golfer’s Elbow impacts the tendons on the inner side. Golfer’s elbow is also less common.